Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other…
Sid Garza-Hillman
About
Because we are passionate about Namibia, its people and their Mental Health, we are happy to announce that Bel Esprit Hospital is open for in- and out-patient services.
Bel Esprit Believes
We believe that healing will occur through an integrated, proven process involving multi-disciplinary teams of professionals and the highest international standards of clinical ethics and practice. Continue reading “Bel Esprit Believes”
Blog
How to…actually reach those dreamy new-year’s resolutions
By Helena Louw, Occupational Therapist You’ve probably heard about the importance of defining your goals with specific, measurable outcomes which are achievable and relevant to your setting and intended to be reached within a particular time frame (aka SMART goals). Useful as this practice is, it may help more with determining exactly what you want …
Continue reading “How to…actually reach those dreamy new-year’s resolutions”
Alzheimer’s Disease
By Lerie Nel – Clinical Psychologist Alzheimer’s disease is an irreversible, progressive brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. In most people with Alzheimer’s, symptoms first appear in their mid-60s. Alzheimer’s is the most common cause of dementia among older adults. How Do …
Pets and Mental health
By: Tina Viljoen – Social Worker According to my experience nothing compares to the joy of coming home to a loyal companion. And I’m not only talking about my husband 😊 but also my 2 dogs and 4 cats who count as family members as well. The unconditional love of a pet can do more …
