Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other…
Sid Garza-Hillman
About
Because we are passionate about Namibia, its people and their Mental Health, we are happy to announce that Bel Esprit Mental Health Clinic will be opening in Windhoek in May 2018.
Bel Esprit Believes
We believe that healing will occur through an integrated, proven process involving multi-disciplinary teams of professionals and the highest international standards of clinical ethics and practice. Continue reading “Bel Esprit Believes”
Blog
Understanding Anxiety
Anxiety unfortunately is still not very well understood; It is the norm for anxiety to perceived as solely negative, but this is not the case. In the right circumstances anxiety is essential for survival.
Examining the Bully
It is believed that bullying stems from a place of low self esteem and self worth, and that acts of intimidation and terrorisation are means in which to boost the aggressors own self worth; however this is not always the case.
THE PSYCHOLOGY OF SPIRITUALITY
There is the need for us to understand that undergoing some sort of therapy or psychological intervention does not mean that one must inevitably reject their religion or spiritual beliefs.
