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Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other…

Sid Garza-Hillman

About


Because we are passionate about Namibia, its people and their Mental Health, we are happy to announce that Bel Esprit Hospital is open for in- and out-patient services.

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Bel Esprit Believes


We believe that healing will occur through an integrated, proven process involving multi-disciplinary teams of professionals and the highest international standards of clinical ethics and practice. Continue reading “Bel Esprit Believes”

Blog

What to put in your goals – and what to take out

By: Helena Louw, Occupational Therapist As we head into another year, each with our own hopes, dreams, expectations and aspirations, I want to share some insights on goal-setting which have drastically changed the way I want to approach my goal-setting in 2019. I used to set popular New Year’s resolutions for myself, such as exercising …

Fretting About Betting: A quick look into gambling addiction

More often than not, addiction is characterised in terms of physical dependence, however, addiction can occur in many forms. There are a number of behavioural/process addictions, one of which that is particularly common in Namibia is gambling. Gambling can change from being a seemingly innocent leisurely activity, to becoming destructive if done in excess. The …

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