Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other…
Sid Garza-Hillman
About
Because we are passionate about Namibia, its people and their Mental Health, we are happy to announce that Bel Esprit Hospital is open for in- and out-patient services.
Bel Esprit Believes
We believe that healing will occur through an integrated, proven process involving multi-disciplinary teams of professionals and the highest international standards of clinical ethics and practice. Continue reading “Bel Esprit Believes”
Blog
Depression and Our Youth
What is depression? Some say that it is simply sadness, others believe that it is imaginary, that it does not exist; However depression is a very serious mental illness and seems to be on the rise, especially among our youth/young adults. Depression isn’t just sadness, there are different people who report the feeling of depression …
Managing Evolving Stress
In this world of face paced advancement, it is inevitable that stressors undergo some changes and advancements of their own. Stress is neither good nor bad and is experienced arguably by almost every living thing. It is your body’s way of protecting or preparing itself from dangers and threats; However the effects of stress should …
Free time…blessing or curse?
By Helena Louw, Occupational Therapist Free time and what we do with it has been the focus of much discussion, marketing, debate and progressively more research lately. Some consider it the ultimate luxury and proof of prosperity; others equate it with idleness and think of it as a source of laziness and delinquency. How you …
